Classes & Events
Deepen & brighten your capacity to traverse Life's ever-changing weather & terrain adventurously, with unshakeable trust.
Life Force Tai Chi Foundations
This unique learning style trains internal principles that heighten awareness and deepen relationships with the Self & the Divine while filling form with substance right from the start.
A combination of Yang & Chen w/ Bagua influences.
Get on the Waiting List for the next Group Classes.
For Semi~Private (4 students max) or
Private Classes Inquire here.
Drug-Free Zone
Qi Gong & Inherent Alchemy
Learn and cultivate the skills and techniques that Coach Dr. Tamara used to heal from a sky-diving accident, from brittle diabetes and from life-threatening chronic illness for a more free, vibrant and interconnected way of life.
Get on the Waiting List for the next Group Classes.
For Semi~Private (4 students max) or
Private Classes Inquire here.
Drug-free zone.
Cultivate your grounded high on life & unshakable trust.
Eternal Becoming Yin Yoga
Melt away stress, realign, and radiate in and from your True Whole Self.
Uniquely, deep energy work is audibly threaded throughout this myofacial-release practice as well as Joint & Disc Breathing for structural health (since '09), gifting students tools and skills that extend into daily life ~ enhancing clarity, groundedness and flexibility throughout all levels of being.
Get on the Waiting List for the next Yin Yoga Class opening.
For Semi~Private (4 students max) or
Private Classes Inquire here.
Roller Dance Class
For those comfy with stopping and basic moves. You'll work foundations, learn basic to complex moves, play with choreography & jam.
Gear:
Quads w/ gummy wheels (no opaque wheels)
Protection
Get on the Waiting List for the next Roller Dance Class opening.
For Semi~Private (4 students max) or
Private Classes Inquire here.
Drug-Free Zone
Cultivate your natural high & unshakable trust.
TEXT for more info.
"TAI CHI, QI GONG or BOTH?" Decisions...
Each practice informs the other & benefits physical, mental-emotional, energetic & spirit aspects of being.
Differences?
*Every movement & posture of Tai Chi holds martial application.
*In Qi Gong & I.Alchemy we dive deep into self-healing applications as well as esoteric sides of these arts.
*Alignment techniques unique to Life Force Tai Chi have a deepened therapeutic effect on joints & sinews, increasing strength, ease & mobility through regular practice.
*Ride continual discovery through both.
Intercepting Karma ~ Taoist Forgiveness Ritual & Beat the Bag
FILLED; Join the WaitList for our next one.
Uproot traumas & bring repairs to your mission field, elevating and brightening your TrueWholeSelfNature, making way for your most high quality life~walk in honor of your Soul's purposes.
BRING:
Journal
Drinking Water
Wear comfortable clothes to move in.
(Candles & Incense provided)
2hr. workshop
*Incense heavy event (Naag Champa)*
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